Paula Deen has diabetes

I just posted an article on about a different way (apart from ridicule and sarcasm) to react to the news that Paula Deen has diabetes. Take a look, comment, and subscribe to receive automatic notification when I write something!

Paula Deen has diabetes




Eat Popcorn!

I just wrote an article for about the benefits of eating healthy popcorn as a snack at work. Check it out:

Also, thanks to my fellow blogger Anna’s Adventures in Health for the great post about making your own popcorn 🙂

What do you guys like to put on your popcorn to make it delicious?

Georgia’s new anti-childhood obesity ads: fair or foul?

I just saw this and had to pass it along:


I won’t even write all that much because I’m curious to hear what you all think about the ads. The ads are very controversial and people are appalled at how in-your-face they are. I think that while something has to be done to raise awareness about the childhood obesity epidemic (and yes it is an epidemic), but I’m not sure this is the right solution. The ads come across very accusatory and several of my classmates and I think they could possibly lead to further bullying of kids who are struggling with their weight.

What about putting the parents who are feeding their kids junk on the posters instead? How about singling out fast food chains and food makers who consistently pump out the junk food that is making our next generation the first one in history that has a shorter life expectancy than our parents?

I could go on and on, but I want to hear what you guys think. Click in the “leave a reply” box below and leave your thoughts here.

My newest post on

I just posted an article about energy-boosting beverages. Check it out here and let me know what you think:

Energy-Boosting-Beverage Myth Busting